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What clients are saying...
Diana is truly the best! I was searching for a nutritionist who understands cultural and environmental factors and how they influence my PCOS/blood sugar struggles. The time I've spent with her has been invaluable- from nutrition education to meal planning to practical tips on grocery shopping, I now feel better equipped and have lost 15 lbs as a result. My energy, mood, skin, and concentration have improved drastically. Thank you so much, Diana!
Jessica
Diana has forever changed the way we view food and health. Through her patience and care our one-on-one sessions lifted the veil on a lifetime of misinfomation and cultural myths surrounding our Latin cuisine. Diana's sincerity, insight, and professionalism allowed us to feel comfortable and understand moderation, portion control, and listening to our intuitive eater. I truly recommend En La Mesa Nutrition to anyone who's ready to take ownership of their health and move towards a better version of themselves.
Alonso
This 90 day nutrition program has taught me so many new things about food, how important it is to take care of yourself, and to eat what makes you feel good. Learning how to make a balanced meal has been very helpful because I didn't grow up with these habits. My relationship with food is pretty solid now compared to when I first started the program. I feel more in control of my body and I get to decide what I want to eat without feeling guilty. Also, Diana's support has strengthened my love for cooking.
Yesenia